Endurance is a key concept of fitness that involves the cardiorespiratory, muscular, and skeletal systems of the human body.
Disordered eating is a spectrum of attitudes and behaviors such as a preoccupation with weight and shape, insufficient energy availability, and dieting as well as binging, vomiting, and abusing diuretics, laxatives, diet pills, and exercise.
The term diet actually means those things that are customarily eaten. However, the meaning of “diet” has changed over the years, and now the common perception of a diet is of a food regime designed for losing weight.
Biomechanics is a relatively new subdiscipline of kinesiology, although some people use the terms biomechanics and kinesiology interchangeably.
Athletic training is the process that athletes undergo to prepare to compete in a sport.
The word aerobic means “with oxygen.” Aerobics is a system of exercises designed to promote the supply and use of oxygen in the body.